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Vitamin B6

Vitamin B6 plays a crucial role in the production of neurotransmitters that govern emotions, such as serotonin, dopamine, and gamma-aminobutyric acid (GABA).  The body cannot produce vitamin B6, so you must obtain it from foods or supplements.

B6 can naturally be found in foods such as: poultry, fish (tuna, salmon), lean meats (beef, pork), whole grains, legumes, nuts and seeds, potatoes, bananas, avocado.


Potential benefits of supplementing with vitamin B6:

1. Metabolism: Vitamin B6 is essential for the metabolism of carbohydrates, proteins, and fats. It helps convert these macronutrients into energy.

2. Neurotransmitter production: B6 is involved in the synthesis of neurotransmitters, including serotonin, dopamine, and gamma-aminobutyric acid (GABA). These neurotransmitters play critical roles in mood regulation, sleep, and overall neurological function.

3. Immune system function: B6 is involved in the production and activity of immune system cells. It supports the body's defense against infections and diseases.

4. Hormone regulation: B6 helps regulate hormone activity by participating in the synthesis and metabolism of steroid hormones, including those involved in stress response and sex hormones.

5. Cognitive function: Adequate B6 intake is essential for brain health and optimal cognitive performance.

6. Skin health: Vitamin B6 is important for maintaining healthy skin and contributes to collagen production.

7. Heart health: B6 plays a role in heart health by helping to regulate homocysteine levels. Elevated homocysteine levels are associated with an increased risk of heart disease, and B6 can help lower them.


Longevity dietary supplement for cellulary health for all genders
Energy boost, skin revitalization, inflammation reduction, stable vitality and restorative slep
Add 1 scoop to liquid of choice, mix well, enjoy
4 pieces that come that come with the ritual kit. Scoop holder, leak-proof bottle, art-tight canister, portioned scoop


As a woman, you deserve to feel unstoppable.

Longevity is here to help you win at life, supplying you with unmatched energy, while also taking care of your beauty and overall vitality. Forget feeling tired or looking run down—our formula is designed to repair and prevent the cellular damage that holds you back.

From low energy and performance to inflammation and signs of aging, Longevity has you covered. With one scoop a day, you'll look and feel like you can take on the world.

  1. 30 Day supply of Longevity
  2. Resealable pouch
  3. Free ritual kit with subscription
  • 10% off evey order
  • Free Ritual Kit on first order
  • Free US Shipping
  • Exclusive perks and content
  • Special Rewards and loyalty points


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