Nicotinamide adenine dinucleotide (NAD+) is vital to our life and longevity of our cells. NAD+ is a crucial molecule involved in various cellular processes, such as energy metabolism and DNA repair. It is derived from nicotinamide riboside (NR), a vital precursor to NAD+ synthesis and is considered a one of the most effective anti-aging nutrients. NR is a natural compound in our body, however our storage of NR needs constant top up to ensure sufficient levels to help boost NAD+.
Every year your NAD+ levels drop
NAD+ is depleted by everyday stressors and by the passage of time. Cells under metabolic and oxidative stress require NAD+ to repair themselves. NAD+ begins to decline from the moment you're born, and your cells begin to utilize it. By around age 30, depletion can accelerate. And by the time you reach 70, your NAD+ levels can drop by up to 65%.
Nicotinamide riboside naturally boost your NAD+ levels
Extensive research has been conducted on the benefits of NR supplementation. Studies show that NR raises blood NAD+ levels by up to 2.7 times. One of the primary benefits of NR is its capacity to elevate NAD+ levels within the body. As we age, NAD+ levels decline, our cells are most prone to age-related health issues, including declined cognitive function, reduced energy levels, and muscle mass.
Boost metabolism
Studies have demonstrated that NR supplementation can improve several markers of aging, including enhanced insulin sensitivity, improved energy metabolism, and better cardiovascular function. Additionally, NR has shown potential in improving cognitive function and memory.
Activation of powerful longevity genes Sirtuins
Another potential benefit of NR lies in its ability to activate sirtuins, a family of proteins involved in regulating cellular metabolism and promoting longevity. Sirtuins have been associated with various health benefits, including improved insulin sensitivity, reduced inflammation, and increased lifespan.