Boosting Collagen Naturally
Like many of you, I'm always on the lookout for ways to keep my skin looking and feeling its best as I age. We women want to and should feel...
SCIENCE
Understanding How We Age
Explore how epigenetics shape aging and learn to influence these changes, empowering you to take control of your health and can help to shape how well we age
We are made of over 36 trillion cells.
While about 25% of how we age is determined by genetics, the remainder is influenced by our choices and environment. Epigenetics, the subtle cellular changes as we age, don't have to dictate our future. Understanding and positively influencing these changes empowers us to take control of our health and aging journey, shaping our destiny beyond our inherited traits.
Health As an Ecosystem
The 'architecture of health' underscores that enhancing our healthspan and quality of life involves more than just adding years. It's a deliberate blueprint combining nutrition, exercise, mindfulness, sleep, and other key factors. Explore this intricate architecture of longevity with us to build a thriving life in every aspect.
Understanding Age and Genetics
Gain insight into how genetic factors, the number of years lived, and overall health biomarkers collectively shape our understanding of aging and individual well-being.
Epigenetics
As we age, the epigenetic landscape of our cells undergoes changes that can contribute to the aging process. Epigenetics helps to unravel the complex interplay between genetics, environment, and lifestyle in shaping our health.
Chronological Age
This is the actual time a person has been alive, typically measured in years.
Biological Age
Biological age is how old your cells are. Some of how you age is influenced by our genetics but the rest is linked to our lifestyle choices, diet, exercise, stress and our environment.
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Cellular Health 101
Understanding cellular aging is key to personal well-being. By learning how cells age, you can make choices to enhance your health, such as stress-relief, antioxidant-rich diets, and proper supplements. This knowledge leads to a more vibrant, fulfilling aging process...
EIR Learning Hub
- All
- Cellular Health
- Collagen
- EIR Formula
- Epigenetics
- Inflammation
- Longevity
- Mitochondrial Health
- NAD+
- Oxidative Stress
- Skin Health
- Telomeres
- The Hallmarks of Aging
Beyond the Physical: Embracing a Holistic Path to Health
Navigating the journey to wellness, we often encounter crossroads between the physical treatments of modern medicine and the energetic healing of ancient traditions. At EIR we explore a path that...
EIR's Cellular Approach to Muscle Recovery: Navigating Your 20s, 30s, and Beyond
As we journey through life, our bodies undergo significant changes, especially in how muscles recover and maintain their strength. The efficiency of our cellular processes, including protein synthesis, inflammation management,...
Elevating Collagen Naturally: ‘Red Light Therapy
In EIR’s continuous pursuit of uncovering the most effective, natural methods to support the body’s collagen production and combat the signs of aging, we delve into a practice that, while...
The Power of a Healthy Gut in Preventing Premature Aging with EIR
The quest for enduring youth and vitality leads us to the epicenter of wellness: the gut. By delving into how specific compounds, including glutathione and collagen peptides, fortify the gut,...
Skip the Botox: How to Fight Lines and Wrinkles from Inside Out
EIR: Pioneering a Personalized Approach to Anti-Aging As we navigate the complexities of aging, the quest for a radiant, youthful complexion remains a universal desire among women. EIR's innovative formula,...
Synergy of the Blend
Unlock your longevity — our expertly crafted formulations where each ingredient complements the other for maximum health benefits. Dive into our Ingredients Glossary to discover how we create harmony in every bottle.
Longevity Formula NAD+
AGELESS ENERGY AND BEAUTY
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Passarino G, De Rango F, Montesanto A. Human longevity: Genetics or Lifestyle? It takes two to tango. Immun Ageing. 2016 Apr 5;13:12. doi: 10.1186/s12979-016-0066-z. PMID: 27053941;
PMCID: PMC4822264.
